YOUR 2024 BRAIN BRAWN MINI RESOLUTION PRACTICING GRATITUDE • WEEK 3

Abundance Mindset

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch heaven.”
 
-Johannes A. Gaertner, art history professor, theologian and poet

Happy Monday! As it is almost time for turkey and stuffing and most of us are busy, we're concluding this month's mini resolution on a more lighthearted note.
 
This week, we’re asking you to jot down the names of those you’re spending Thanksgiving with and, after each name, write down three things you are grateful for in that person.
 
This exercise is likely to help raise your compassion levels and reduce your simmer if that person’s opinions generally tend to ruffle your feathers.
 
We hope you have a great Thanksgiving. See you next week for the final mini resolution of Motivated Mondays 2024!
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TRACK YOUR PROGRESS

YOUR MINI RESOLUTION: PRACTICE GRATITUDE!

This month, find different ways to practice gratitude and continue logging all your past resolutions! Click or tap to view and download the log.